There is nothing too exciting to report for my last two weeks since I was in Iceland, but I did manage to get some mileage in!
Monday: Girls on the Run practice 5k!
Tuesday: last workout before leaving for Iceland! 8 mile speed workout, 4×1 mile (6:49, 6:40, 6:48, 6:57). Followed by 2 minutes of planks and hydrants.
Wednesday – Friday: exploring Iceland with no running!
Saturday: ran to a glacier, 2.7 miles easy.
Sunday: ran around a track in town, 3.8 easy.
Total for the week – 14.5!
Monday: run in lake myvatn, 3 miles.
Tuesday – Thursday: no running, just enjoying Iceland!
Friday: 7 mile run in Reykjavik, explored the gardens and running paths around the campsite!
Saturday: 4.5 miles easy in Portsmouth, yay! Warm up and cool down with my pup because she put on some vacation weight 🙂
Sunday: 11 miles, 10 miles by myself and warm up with kailey for her run! Lyla joined me again for a warm up and cool down. We also did lots of waking.
Total for the week- 25.4
2017 total – 762.9