This week was difficult. I have spring fever to say the least, but when there is still snow on the ground and the sun doesn’t come out, it effects my mood. The beginning of the week I was down and pretty mopey, but the sun came out Thursday and it reached 50 and I was a new person! Then Friday and Saturday it snowed…. where are you spring?!
Anyway here was my week!
Monday: Rest and girls on the run. I literally wrote, “case of the mondays”.
Wednesday: 7.5 mile tempo. Planned 5 miles at 7:15-7:30, actual paces were 7:22, 7:19, 7:27, 7:33, 7:35. This workout felt impossible, it was hard to breath and my chest felt tight, I think I was dehydrated and overtired. Ended with a 3 minute plank and pidgeon pose.
This week I am heading to Vermont for the Unplugged half marathon, so excited! Haven’t decided if I am racing yet because I haven’t felt myself, but we will see what this week holds. Either way it will be fun!!